View Workout (Jacob Bieganski )
XC Practice
June 18, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
At Cass Benton- Ran on the bike path 3 miles out and back plus core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 44:10 | 7:20 / Mile | Training |