View Workout (Casey Arnold)
Return to Log
Swim Lesson
June 18, 2015 (Morning)
Exercise Type: Swim
Weather: nice, warm
Comments:
2x400, 6x100, 6x75, 500
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
1.25 Miles |
45:36 |
36:28 / Mile |
140 |
150 |
Interval
|
|