View Workout (Tom O'Reilly)
(Untitled)
August 13, 2009 (Night)
Exercise Type: Run
Weather: 70 degrees. cool.
Comments:
Ran with Jeanette tonight. slower pace than usual for me. 3 miles on Amsterdam loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:42 | 11:34 / Mile | Cruise | Asics GT-2110 (2) |