View Workout (Kieran Loehr)
Wegmans
June 18, 2015 (Morning)
Exercise Type: Run
Comments:
Matthew, Ronan, Silas, Teo, and I did a Wegmans. We went out under the bridge, towards stewart park, went out to wegmans, and then came back along Cayuga Street. Jeremy and Jason were also there but didn't go all the way to Wegmans. We finished with an abbs circle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:07 | 8:54 / Mile | Easy | Kieran Loehr |