View Workout (Morgan Soule)
Easy run
June 18, 2015 (Morning)
Exercise Type: Run
Comments:
Had another easy run! Felt great! Ran on grass trails
Excited for my 5k on Saturday! Really nervous though, haven't raced in a while
Iced
Stretched
Core 10min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:40 | 8:39 / Mile |