View Workout (Coach Glor)
(Untitled)
June 18, 2015 (Afternoon)
Exercise Type: Run
Comments:
ran 3 miles after school with Coach Strasser. It was warm outside. I was going to run/lift at night, but ended up doing yard work and family stuff. Good rest day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |