View Workout (Bob Bridges)
(Untitled)
June 18, 2015 (Night)
Exercise Type: Run
Weather: twilight, 79, 8pm
Comments:
cent trail east. easy pace but could feel I hadn't eaten since lunch. exact pace out and back. right ankle started feeling some tenderness midway through the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 59:36 | 8:38 / Mile | Easy | Nike Pegasus 31 |