View Workout (Dan Replogle)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fringer Rd.

June 19, 2015 (Morning)

Exercise Type: Run

Comments:
Run 37 mins.
Walk 29 mins.
4 miles Fringer 33:19
8:50 8:23 7:51 8:15
Very humid.

core weights steps

Distance Duration Pace Interval Type Shoes
4.4 Miles 37:00 8:24 / Mile