View Workout (Dan Replogle)
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Fringer Rd.
June 19, 2015 (Morning)
Exercise Type: Run
Comments:
Run 37 mins.
Walk 29 mins.
4 miles Fringer 33:19
8:50 8:23 7:51 8:15
Very humid.
core weights steps
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.4 Miles |
37:00 |
8:24 / Mile |
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