View Workout (Brian Kosewic)
DEATH
June 16, 2015 (Afternoon)
Exercise Type: Run
Weather: 90 degrees and Super humid
Comments:
Had to do this in the middle of the day, super hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 35:13 | 7:11 / Mile | Adidas Tempo 7 |