View Workout (Julia Gunther)
It hasn't even been a week and I'm already out of titles
June 20, 2015 (Morning)
Exercise Type: Run
Comments:
By the river again. I think I'm starting to feel the out of shapeness. The first half felt great, but the second half was a lot more sluggish.
Strength was squats, seated leg lifts and single leg bridges
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.42 Miles | 20:00 | 8:15 / Mile | Training | Asics GT-2000 |