View Workout (Jim Barry)
Fitness Cntr
June 20, 2015 (Morning)
Exercise Type: Elliptical
Weather: 72
Comments:
Pull Ups 10, 10, 6
Mil. Press 20 lbs. 10, 10, 10
Curls 20 lbs 10, 10, 10
Pull Back #5 10, 10, 10
Bench Press 60 lbs (not counting the bar) 10,10, 10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.71 Miles | 30:00 | 17:32 / Mile |