View Workout (Ryan Teigen)
A Muggy 6 Miles with Henne
June 20, 2015 (Morning)
Exercise Type: Run
Weather: 65 and muggy
Comments:
Ran a nice shakeout with Jacob this morning. It was muggy,but we were both feeling pretty good. Kicked in the last half mile or so when Jacob and I split up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 42:11 | 6:51 / Mile | Easy | Nike Zoom Structure 18 |