View Workout (Graciela Morilla )
Elliptical
June 20, 2015 (Morning)
Exercise Type: Elliptical
Comments:
10:10 am: made it to the gym, jumped on the elliptical. Already feel sluggish and tired. Not a fast clip but kept a good heart rate. Hr:175-180 level 6-7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.44 Miles | 25:00 | 5:37 / Mile | Ravenna 6 |