View Workout (Allison Campbell)
Lowes
June 20, 2015 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Ran from in n out to the water tower then down the train on the back of Central Park up to the new development area then back down the hill to in n out.
Most of the down hill was at a 7:40 and the flat an 8:00-8:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:30 | 9:00 / Mile | Training | Adidas 19 #3 |