View Workout (Kyle Harmon)
Group Run
June 18, 2015 (Morning)
Exercise Type: Run
Weather: Hot and Sunny again
Comments:
Ran with the Runners Hub group at the Gilroy, knee was killing on the downhills and on the final mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:59 | 6:52 / Mile | Easy |