View Workout (Daniel Torres)
Quick run
June 20, 2015 (Morning)
Exercise Type: Run
Comments:
Such a strong run , aerobically I barely struggled ! Miles up and down hills no stopping. Proud of myself . Gradually picked it up . 6:24, 6:22, 6:19,6:17 about for each mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:23 | 6:20 / Mile |