View Workout (Rodney Vellinga)
The Highs and Lows
June 20, 2015 (Night)
Exercise Type: Run
Comments:
Just a mile and a half. Madilyn ran with me and then bailed after a half mile.:)Had great legs and could have done ten miles tonight. Looking forward to a long run in the morning and a record week ahead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |