View Workout (Ryan Ludvigsen)
Regular Run
June 20, 2015 (Morning)
Exercise Type: Run
Comments:
Legs felt pretty tired when I started but the cool weather helped me feel much better as I got into it. This turned into a pretty nice run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:04 | 6:48 / Mile | Brooks Adrenaline GTS 14 (3) |