View Workout (Bob Bridges)
(Untitled)
June 20, 2015 (Night)
Exercise Type: Run
Weather: night, 79, 930pm
Comments:
riverfront park loop. body felt a bit beat up going into run, wasn't too enthusiastic about it. most of run didn't feel very fast, finished strong, about 1:20 from mission to finish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:55 | 7:47 / Mile | Training | Nike Pegasus 31 |