View Workout (Michael Esler)
Run
June 15, 2015 (Morning)
Exercise Type: Run
Comments:
Thought I needed to run and I felt the same way I have been feeling for maybe the past week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:26 | 6:48 / Mile |