View Workout (Trent Johnson)
(Untitled)
June 21, 2015 (Morning)
Exercise Type: Run
Comments:
Proud Lake State Recreational area. Ran 69:30 minutes. (1,2,3,4,5,6,7,6,5,4,8,9,10,12,13,14,15,14,13,17,19,21,20,2,1,across street to H) something like that Not sure of real distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Long | Brooks Adrenaline 15 Black |