View Workout (Dan Replogle)
Fringer Rd.
June 21, 2015 (Morning)
Exercise Type: Run
Comments:
Run 44 mins.
Walk 16 mins.
4 miles Fringer 33:28
8:38 8:19 8:09 8:22
very humid.
legs were tired, a difficult run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 44:00 | 8:37 / Mile |