View Workout (Stuart McLean)
Another misery of heat/humidity!
June 21, 2015 (Afternoon)
Exercise Type: Run
Weather: 1430: 90F, high humidity, but occasional breeze and cloud cover
Comments:
Two miles on HHS track, then parking lots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:40 | 8:37 / Mile | Training | Merrell Bare Access Ultra Gold |