View Workout (Jackson Cabo)
Sudbury Aqueducts
August 14, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Ran alone, really looking forward to preseason because I am sick of running alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.93 Miles | 42:00 | 7:04 / Mile | Easy | Brooks Adrenaline GTS 8 |