View Workout (Dror Vaknin)
temple terrace with Steve mandel
August 8, 2009 (Morning)
Exercise Type: Run
Weather: 80
Comments:
went out slow, but then picked up the pace each mile... last mile was around 5:38.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 34:47 | 6:46 / Mile | Steady State |