View Workout (Joe Ferencik)
(Untitled)
June 20, 2015 (Morning)
Exercise Type: Run
Comments:
Wanted to focus on staying comfortable. It was raining out, but not very hard. hope to get full mileage in this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:30 | 6:18 / Mile | Easy |