View Workout (Milos Gak)
Meet... lcm
June 21, 2015 (Morning)
Exercise Type: Swim
Comments:
500 swim
300 kick
400 drills
2x(50 pace+50 ez)
2x(25 all out+25 ez)
Races:
100 back
200 breast
50 free
100 free
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1950.0 Meters |