View Workout (Allie Orgnon)
1st day back at practice with team!
June 22, 2015 (Morning)
Exercise Type: Run
Comments:
getting back into it! since took some days off last week. felt okay, hard at the end.
miles 1)9:28 2)9:27 3)9:05 4)9:27 5)8:27 6)7:59
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.86 Miles | 59:33 | 8:40 / Mile | Training |