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6/22/15 - E Day (40 min E)

June 22, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.2 Miles 41:50
0.5 Miles 3:50 7:40 / Mile Warmup Nike Free 4.0 Flyknit
4.7 Miles 38:00 8:05 / Mile Easy Nike Free 4.0 Flyknit

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