View Workout (Morgan Soule)
Run
June 22, 2015 (Morning)
Exercise Type: Run
Weather: Very hot
Comments:
Very very hot today! My pace was slower today because I worked from 5:30am - 6:00pm. Made for a VERY LONG DAY! So I was very exhausted from the heat and dehydrated. Still tried to push myself the best I could. Iced when I came home.
Core 10min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:10 | 8:50 / Mile |