View Workout (Ryne Sexton)
Easy 5
June 22, 2015 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
felt really good today even though it was a really hot!! gotta be more consistent with my running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |