View Workout (Michael Grese)
First Team Run
August 14, 2009 (Afternoon)
Exercise Type: Run
Weather: low 80s
Comments:
Nice and easy
Home, Veale, Ugly Statue, North Park, Lee, South Park, NP, Home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Asics Gel Nimbus 10 (b&w) 2 |