View Workout (Ryan Ludvigsen)
Normal Run
June 22, 2015 (Morning)
Exercise Type: Run
Comments:
Ran at the end of the day after work. For some reason I always seem to feel better running later rather than earlier. I'll get used to the morning runs eventually. But for this run I felt nice and comfortable. Just how I want to feel for a regular distance run. I cruised around the gravel loop in my town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:21 | 6:53 / Mile | Brooks Adrenaline GTS 14 (3) |