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Spending the 4th of July the only way I know how...

July 4, 2008 (Morning)

Exercise Type: Run

Comments:
I ran the race for virginia today, came in 2nd with a 16:35, lost by 8 seconds, and I probably could've come closer to winning had this race actually meant something. Still though...I was surprised that I ran a 16:35, the course had some hills and wasn't entirely flat like the fun run two weeks ago, and I havent done hills in forever, not to mention I haven't lifted in a while so I wasnt feeling too strong, so I'm more than happy with running that time off of nothing but running for mileage