June 17, 2015 (Morning)
Exercise Type: Run
Comments:
Met Noah again on Reno. We went west to Wisconsin, where we went south until Uptown St, where we turned left and then went north on Reno. He peeled off at around ft Reno to retrace a few block and go home, and I continued on home via Reno. Felt pretty good, but had to stop once to stretch out my shoulder, which was giving me unexpected pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.18 Miles | 31:20 | 7:29 / Mile | Steady State |