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Run with Jackson

June 20, 2015 (Morning)

Exercise Type: Run

Comments:
Ran down 42nd to meet Jackson in front of school. I was waiting in front of the 42nd St doors, and he was waiting at the main entrance, but eventually he though to come up and look for me, and we got going. We went up 42nd to Nebraska, which we followed until Ward Circle, where we turned right onto Mass Ave,. We then turned right on 45th St, turned left on Van Ness, followed 45th until Chesapeake, followed Chesapeake up to 42nd, and then took 42nd to Wisconsin to MIlitary to home. Jackson peeled off at Fessenden, after we stopped for water at Pete's. I woke up 30 minutes before our run, so I figured it best not to eat anything or drink too much, but it was so late in the day that by the middle of my run I was painfully hungry and parched. I guess I have to either wake up earlier and run or eat and then run later in the day. Felt good besides that, and good to have company again.

Distance Duration Pace Interval Type Shoes
4.35 Miles 32:15 7:24 / Mile Steady State