View Workout (Jeffrey Boatner)
Sharp Top hike/climb
June 19, 2016 (Afternoon)
Exercise Type: Run
Weather: Was steamy
Comments:
Steady climb. Pretty sweaty but nice to get up and down this mountain. Time is an estimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 1:10:00 | 20:00 / Mile | Hills | Brooks Trance 9 BLACK |