View Workout (Jeffrey Boatner)
Gym
June 20, 2015 (Morning)
Exercise Type: Run
Comments:
Trying to get the legs back used to this. Running and Walking at intervals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:32 | 10:37 / Mile | Training | Newton Distance S |