View Workout (Mitchell Baller)
(Untitled)
June 22, 2015 (Morning)
Exercise Type: Swim
Comments:
Damn my shin/foot is actually still hurting from saturday's run...
Just swam today and massaged it in the hot tub a bit after. Hopefully it's better by tomorrow
5 strokes/breath
harder than last weeks swim which is strange
bit of a headache at the end, which I was expecting last week but never came..
Underwaters, still only 1.5 lengths each... we'll get there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 9:42 | 31:13 / Mile |