View Workout (Jacob Bieganski )
XC Practice
June 23, 2015 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Stevenson- 6 mile to Middlebelt to Clarita and back + weights + 2 mile bike ride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.62 Miles | 47:26 | 7:09 / Mile | Training |