View Workout (Julia Sinton)
Cascadilla Gorge
June 23, 2015 (Morning)
Exercise Type: Run
Comments:
Sydney joined us today. Ran/walked up Cascadilla Gorge, ran through Cornell's arts quad then through upper cayuga heights and eventually down Devon. Hot, but we were all better prepared.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 39:00 | 9:17 / Mile |