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Recovery Run

August 10, 2009 (Night)

Exercise Type: Run

Weather: dark and humid

Comments:
Ran with Zac around the island after the beach. My right toe was EXTREMELY painful but I limped through 45 minutes and eventually became numb to the pain. Muscles in my legs actually felt really good for the day after a long run so I was disappointed my toe hurt so much...was nice to have Zac to talk with. :)

Distance Duration Pace Interval Type Shoes
5.0 Miles   2140