August 10, 2009 (Night)
Exercise Type: Run
Weather: dark and humid
Comments:
Ran with Zac around the island after the beach. My right toe was EXTREMELY painful but I limped through 45 minutes and eventually became numb to the pain. Muscles in my legs actually felt really good for the day after a long run so I was disappointed my toe hurt so much...was nice to have Zac to talk with. :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 2140 |