View Workout (Christopher Turner)
(Untitled)
June 23, 2015 (Morning)
Exercise Type: Run
Comments:
Finally I am in some sort of shape to not be embarrassed by. It looks like I am in some sort of shape for a 8k so now I need to work towards a 10k goal. 7 DAYS LEFT OF June TO GET MYSELF TO THAT LEVEL SO I CAN HAVE A GOOD jULY
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:15 | 7:03 / Mile |