View Workout (Anthony Belber)
The weather has broken!
June 24, 2015 (Morning)
Exercise Type: Run
Weather: much nicer weather! 70s and drier air
Comments:
David Panushe drove to 3944 at 6:30am and we took a leisurely run with Bode, his Black Lab. Livingston and North Hampton to Western Ridge Trail to Pinehurst trail to Western to 3944. Again, it is much easier to ignore fatigue and negative thoughts when one is running with company. Weather makes a huge difference as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |