View Workout (Ryan Teigen)
Big 10 Workout
June 24, 2015 (Morning)
Exercise Type: Run
Weather: 77 degrees and HOT
Comments:
It was just really hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 0:00 | |||
| 1.7 Miles | Warmup | Nike Zoom Structure 18 | ||
| 1.5 Miles | Hills | Nike Zoom Structure 18 | ||
| 1.7 Miles | Cooldown | Nike Zoom Structure 18 |