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December 24, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 47:45
1.0 Miles 8:14 8:14 / Mile Warmup  
3.0 Miles 22:05 7:21 / Mile Tempo  
2.0 Miles 17:26 8:42 / Mile Cooldown  

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