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6/24/15 - E Day (35 min E)

June 23, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.9 Miles 37:52
0.5 Miles 3:50 7:40 / Mile Warmup Nike Free 4.0 Flyknit
4.4 Miles 34:02 7:44 / Mile Easy Nike Free 4.0 Flyknit

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