View Workout (John Enevoldsen)
Longish run
July 6, 2008 (Morning)
Exercise Type: Run
Comments:
Woke up late and went running, very warm the entire way. Legs felt tired but once I got going it was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:05:51 | 6:51 / Mile |