View Workout (Chad McGarvie)
(Untitled)
July 1, 2008 (Afternoon)
Exercise Type: Run
Weather: humid around 80 degrees
Comments:
While I was running today I noticed that in future runs I need to lenghten my stride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |