View Workout (Graciela Morilla )
Bike
June 24, 2015 (Morning)
Exercise Type: Bike
Comments:
Actually dripping in sweat. My knee didn't bother me on the bike so I'm pretty sure I just need new shoes
Level 7-8; hr:165-170; >95 rpm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.43 Miles | 25:00 | 3:21 / Mile | Ravenna 6 |